Monday, June 1, 2009

Citrus Salmon with Asparagus














Citrus Salmon

2 x 6oz. Salmon Filets
1 Orange (Sliced)
0.25 Cups Tomato (Diced)
0.25 Cups Yellow Onion (Diced)
1 Tbs Garlic Powder
1 Tbs Fresh Ground Pepper
1 tsp Salt
2 Tbs EVOO (Varies)

Preheat oven to 375.

1. Mix garlic powder, salt and pepper.
2. Rub salmon with spice mixture.
3. Place enough EVOO in baking pan to ensure the salmon does not stick to the pan.
4. Place salmon skin side down in baking dish and drizzle EVOO on top.
5. Place orange slices on salmon.
6. Place diced onions on top of salmon/oranges and bake for approximately 15 minutes.
7. Remove salmon and add tomatoes to salmon filets.
8. Replace salmon into the oven and continue to bake approximately 10 minutes or until heated throughout.

Asparagus

Asparagus (about 12 pieces)
1/2 Tbs Butter

1. Place asparagus in microwave safe container with lid.
2. Place butter on top of asparagus and place the covered asparagus in microwave.
3. Cook on high for approximately 2 minutes.
4. Remove (be careful) and stir with fork.
5. Replace in microwave for approximately 1 minute or until tender.
6. Salt and pepper to taste.

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